Cottage Cheese and Blueberries Morning Bowl

As you know by now, I am a foodie and I love to enjoy a healthy, delicious and nutritious diet but I don’t like to spend too much time in the kitchen.

Last month, as some of you know already, I have enrolled in a program to become a nutritionist. I love to discover how we can utilise food to satisfy the nutritional needs of our body. For the past months, I have also started planning my daily meals and counting down the intake of calories.

I have also promised to share some easy and tasty recipes that I enjoy daily.

Cottage Cheese and Blueberries Morning Bowl
Cottage cheese and blueberries morning bowl requires only 3 ingredients and is ready in 5 minutes. Perfect to start your day.
Check out this recipe

If you are a foodie too, if you like to enjoy healthy food but at the same time you don’t have too much time to spare in the kitchen, join me in this journey of discovering tasty, healthy and nutritious recipes easy to make at home in less than 30 minutes.

Never miss a post:


Let’s start with breakfast. Are you a breakfast person?

My first recipe is a cottage cheese and blueberries morning bowl, that requires only 3 ingredients and is ready in 5 minutes.

Ingredients for 1 serving:

  • 100 g cottage cheese, preferably low fat
  • 60 g fresh blueberries or mixed berries
  • 5 g toasted almond slices

Directions:

Put the cottage cheese in a bowl and add on top the blueberries and the toasted almond slices.

Simple and fast.

Cottage Cheese and Blueberries Morning Bowl

Nutritional values:

It has a good amount of proteins that are nutrients that provide material for growth and repair of the body tissues. Proteins are very important for our body, and every cell in the body is partly composed of proteins. Contrary to the plants, which produces their own protein, we as humans cannot do this, so it is very important to include proteins in our every day meals.


For breakfast, beside the cottage cheese and blueberries bowl, I also enjoy a cappuccino made at home with no sugar and I’m ready to start my day.

Cottage Cheese and Blueberries Morning Bowl
Cottage Cheese and Blueberries Morning Bowl

Cottage Cheese and Blueberries Morning Bowl

Cottage cheese and blueberries morning bowl requires only 3 ingredients and is ready in 5 minutes. Perfect to start your day.
Prep Time 5 mins
Course Breakfast
Calories 152 kcal

Ingredients
  

  • 100 g cottage cheese preferably low fat
  • 60 g fresh blueberries or mixed berries
  • 5 g toasted almond slices

Instructions
 

  • Put the cottage cheese in a bowl and add on top the blueberries and the toasted almond slices.
Keyword blueberries, breakfast, breakfast bowl, cottage cheese

Start the day in the right way and enjoy your breakfast!

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Did you make this recipe? I want to see it! Tag @popsiclesociety on Instagram.

Stay tuned! More easy, tasty, healthy and nutritious recipes to come.

Popsicle Society
Popsicle Society

I love traveling, cooking and enjoying this beatiful world.Β 
I’m a life lover! Simple as that!

22 thoughts

  1. This is one of my favorite breakfasts especially when blueberries are in season. I look forward to reading more about your journey to become and nutritionist and your recipes.

    1. I’m very glad you like it πŸ˜‰ oh yes, with blueberries in season is even more delicious πŸ˜‹ Here fortunately or unfortunately blueberries are in season all year long ☺️
      I’m quite slow in this journey but I’ll try my best πŸ˜‰

  2. Some bloggers makes me really Hungry! and Ribana is one of them 🧐. A super delicious breakfast 😍❀️πŸ₯° and so easy…I am not in the place to cook right now.. but, I decided to choose a delicious breakfast this mrng 😁Wish you a delicious week as well Ribana πŸ₯³πŸ₯³πŸ₯³

    1. Thank you very much Simon πŸ˜‰ I’m glad I make you hungry πŸ˜‹πŸ˜†
      If you can’t cook, than this breakfast is perfect for you πŸ˜‰πŸ€©
      Start the day in the right way πŸ˜‰πŸ˜‹
      Have a lovely, happy and delicious week as well πŸ˜‰πŸ€©

  3. Sweet mashed blueberries turn cottage cheese into something totally worth snacking on. I love cottage cheese, and I love how depending on your preferences, there’s always an option to make it sweet or take it the savoury route πŸ™‚ xx

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