LE CAMILLE

Hello my dear readers, And because this week we have discovered the carrots and their benefits, now it’s time for another super easy but healthy recipe. Today let’s do the Camille. The camille are soft muffins with carrots, almonds and orange juice, a concentrate of vitamins perfect for every moment of the day. They are an […]

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Discovering our food: carrots

Hello my dear readers, It is because of their versatility, which makes them perfect to eat raw in salads, or cooked, as the basis of many preparations, or because they are cheap, easy to find and clean, I don’t know, but I do know that carrots are liked very much. From where the carrots come […]

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Monday Motivation

Hello my dear readers, I think Dwayne Johnson or very well known as The Rock said it very well: Always asked, what’s the key to success? The key is, there is no key. Be humble, hungry, and always be the hardest worker in the room.    Have a wonderful day and always remember the key […]

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What to eat with the flu to help the body recover

Hello my dear readers, We have seen what to eat to prevent influenza, but if the flu virus despite the prevention, it still had the best, and here inexorably you are tormented with cough, fever, sore throat, nasal congestion and pain in the bones, before rushing to the pharmacy, it is worth following some advice on […]

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What to eat against flu

Hello my dear readers, Like it or not, unfortunately this is the flu season. With so many viruses flying among us, let’s see what we can do to prevent this nasty influenza virus to attack our daily life. Nutrition plays a fundamental role in preventing the flu: here are the foods to consume if you […]

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MONDAY MOTIVATION

Hello my dear readers, When you feel like giving up, remember that a river cuts through rock not because of its power, but because of its persistence. Never give up! You’ll get there! Have a wonderful day! Image credit: Canva, edited by Popsicle Society Love, R

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Funny not funny

Hello my dear readers, And finally weekend is here. It was an awful week, actually if I think about it, this year so far started not really in a good way…hopefully moving forward the situation will go back to ‘normal’. In the meantime, I need some distraction so…🥂 Currently we’ve reached 67 cases of coronavirus […]

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Love Yourself 💕

Hello my dear readers, Today is the perfect day to remember that: “Your relationship with yourself sets the tone for every other relationship you have.” – Anonymous Dare to love yourself! Have a lovely Valentine’s Day! Kisses, R  

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Monday Motivation

Hello my dear readers, Don’t just stay and wish for something. Get up and work for that something. Life is too short to wait. Have a wonderful week! Image credit: Canva, edited by Popsicle Society Love, R  

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Mini softhearted chocolate cake

Hello my dear readers, After all that we have discovered about chocolate this week here and here, I don’t know you but I would love a chocolate recipe 😉 Furthermore, Valentine’s Day is just around the corner. Why not surprise your Valentine with a super decadent softhearted chocolate cake or is called also lava cake or […]

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