5-ingredient tasty spinach salad

Baby spinach salad recipe with walnuts, goji berries, greek feta cheese and Kalamata olives on a black plate, food photography

Hello my dear readers, Are you ready for another dose of healthy and nutritious meal? Today I have another super easy, fast, delicious and healthy salad recipe made with only 5 ingredients. Ingredients: baby spinach leaves walnuts Greek feta cheese dried Goji berries Kalamata pitted olives Seasoning: extra virgin olive oil balsamic vinegar salt & […]

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Mixed leaf salad with grapefruit and roasted seeds

Hello my dear readers, Are you looking for the perfect lunch? I have something delicious for you. A light, refreshing and citrusy salad made in no time. Ingredients: mixed leaf salad 4-5 radishes seeds (sunflower seeds, sliced almonds) 1-2 slices of bread preferably wholegrain with seeds 1 pink grapefruit salt & pepper extra virgin olive […]

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Spaghetti aglio e olio

Hello my dear readers, Today, spaghetti aglio e olio! And NO, is not aioli or aglioli, how I often use to see in the fake Italian restaurants,Β and doesn’t have nothing to do with it. When you see in an “Italian” restaurant menu spaghetti aglioli, you know is not an Italian restaurant. A real Italian restaurant […]

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Couscous with chia seeds, veggies and shrimps

Hello my dear readers, Ready for another super easy recipe? Here we go: Couscous with chia seeds, veggies and shrimps A super healthy and delicious meal πŸ˜‰ Ingredients for 2 persons: one zucchini one red pepper two carrots zest from one lime salt, pepper and a little bit of butter 250 g shrimps half cup […]

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LE CAMILLE

Hello my dear readers, And because this week we have discovered the carrotsΒ and their benefits, now it’s time for another super easy but healthy recipe. Today let’s do the Camille. The camille are soft muffins with carrots, almonds and orange juice, a concentrate of vitamins perfect for every moment of the day. They are an […]

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Quick and easy cream of vegetable soup

Hello my dear readers, We have seen what to eat to protect ourselves from the nasty flu virus, and we have seen also what to eatΒ if despite the prevention, it still had the best. In either case, something that we can always eat and that will always be perfect for lunch or dinner during the […]

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Heart shaped fluffy pancakes

Hello my dear readers, February is the month of love. Even if in my opinion every month of the year should be the month of love, not only February πŸ’•,Β as we should express our love and appreciation every single day πŸ’•Β We all deserve it πŸ˜‰πŸ’• However, if you want to surprise your Valentine these days […]

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Mini softhearted chocolate cake

Hello my dear readers, After all that we have discovered about chocolate this week here and here, I don’t know you but I would love a chocolate recipe πŸ˜‰ Furthermore, Valentine’s Day is just around the corner. Why not surprise your Valentine with a super decadent softhearted chocolate cake or is called alsoΒ lava cake or […]

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Penne with tuna and olives

Hello my dear readers, Recently we have discovered the olives. I simply love them and I could eat them every single day! So, here I am with another super easy, fast but super delicious dish. Ingredients for 2 person: 200 g penne half of a medium shallot a drizzle of extra virgin olive oil 10-15 […]

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Risotto alla milanese

Hello my dear readers, Today is the perfect day for another easy but super delicious recipe. Today let’s do the risotto alla Milanese or saffron risotto. During the events experienced or told in history, saffron has had the most disparate uses. In the beginning it was used only as a dye to dye the silks […]

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