Spring potatoes and asparagus salad

That I am a potatoes lover, you all know by now. I like them in any form: baked, mashed, in salads, I really can’t have enough.

If you like potatoes too, you’ll love this salad. It is a beautiful and flavourful dish made with lots of spring’s produce: new potatoes, asparagus, radishes, peas, and a great bunch of aromatic herbs. 

I love the combination of fresh dill and mint in this recipe! Their aroma really elevates this salad!

1
Spring potatoes and asparagus salad
If you like potatoes, you’ll love this salad. It is a beautiful and flavourful dish made with lots of spring’s produce: new potatoes, asparagus, radishes, peas, and a great bunch of aromatic herbs. 
Check out this recipe

The veggies are first tossed in a zesty vinaigrette and then tumbled onto a bed of Greek yogurt and horseradish cream. 

The flavor and aroma of this potatoes and asparagus salad are exactly what spring means! Absolutely wonderful!

Never miss a recipe:

Now let’s see what we need to make this super delicious and healthy potatoes and asparagus salad.

Spring potatoes and asparagus salad

Ingredients for 2 servings:

  • 250 g new potatoes
  • 250 g green asparagus
  • 100 g green peas
  • 10 radishes
  • A few fresh mint leaves
  • 1 sprig of fresh dill
  • 1 scallion
  • ½ lemon
  • 1 teaspoon honey
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon horseradish
  • 50 g Greek yogurt
  • salt & pepper, to taste

Step-by-step instructions on how to prepare this spring potatoes and asparagus salad:

Roughly chop the herbs and scallion. Remove the woody ends of the asparagus and slice them into bite-sized pieces. Cut also the radishes and potatoes in quarters.

Steam the potatoes, asparagus, and peas separately until they are tender but not mushy. 

For the dressing, zest, and juice the lemon into a bowl. Add the honey, extra virgin olive oil, salt and pepper, and half of the chopped herbs and scallion, and mix well.

Mix all the veggies together and toss them with the dressing. 

Mix the Greek yogurt with horseradish in a small bowl, and season with salt and pepper.

Spread the Greek yogurt and horseradish cream onto a large plate. Tumble the veggies on top, garnish with the remaining herbs and serve!

I dare you not to lick the plate…that’s how delicious it is!

Spring potatoes and asparagus salad

Nutritional Information:

Oh hello! All photos and content are copyright protected. Please do not use my photos without prior written permission. If you ask me, maybe I will give them to you but you need to ask first. Thank you for your kind understanding!

Did you make this recipe? I want to see it! Tag @popsiclesociety on Instagram.

Spring potatoes and asparagus salad

If you like potatoes, you’ll love this salad. It is a beautiful and flavourful dish made with lots of spring’s produce: new potatoes, asparagus, radishes, peas, and a great bunch of aromatic herbs. 
Prep Time 5 minutes
Cook Time 10 minutes
Course Main Course, Salad
Cuisine Mediterranean
Servings 2
Calories 313 kcal

Ingredients
  

  • 250 g new potatoes
  • 250 g green asparagus
  • 100 g green peas
  • 10 radishes
  • a few fresh mint leaves
  • 1 sprig fresh dill
  • 1 scallion
  • 1/2 lemon
  • 1 tsp honey
  • 2 tbsp extra virgin olive oil
  • 1 tsp horseradish
  • 50 g Greek yogurt
  • salt & pepper, to taste

Instructions
 

  • Roughly chop the herbs and scallion. Remove the woody ends of the asparagus and slice them into bite-sized pieces. Cut also the radishes and potatoes in quarters.
  • Steam the potatoes, asparagus, and peas separately until they are tender but not mushy. 
  • For the dressing, zest, and juice the lemon into a bowl. Add the honey, extra virgin olive oil, salt and pepper, and half of the chopped herbs and scallion, and mix well.
  • Mix all the veggies together and toss them with the dressing. 
  • Mix the Greek yogurt with horseradish in a small bowl, and season with salt and pepper.
  • Spread the Greek yogurt and horseradish cream onto a large plate. Tumble the veggies on top, garnish with the remaining herbs and serve!
Keyword easy and healthy recipes, potato and asparagus salad, potato salad, salad ideas, spring salad

Eat healthy, stay healthy!

Eat Your Greens
Popsicle Society
Popsicle Society

I love traveling, cooking and enjoying this beatiful world. 
I’m a life lover! Simple as that!

50 responses to “Spring potatoes and asparagus salad”

  1. aguycalledbloke Avatar

    Excellent post Ribana 🙂

    Just so you know. I am closing the Guy blog down, most likely this weekend.

    I will still be reading your blog but from the business blog which isn’t live yet.

    1. popsiclesociety Avatar

      Thank you Rory!
      Oh, sorry to hear it but I know you’ve planned changes here, and I’m glad you’re not leaving the platform for good!

      1. aguycalledbloke Avatar

        I think it is a blog [the business one] that you might find interesting also Ribana 🙂

      2. popsiclesociety Avatar

        Looking forward to it 😉

  2. The Autistic Composter Avatar

    I will be commenting from this one from next week. [Rory]

    1. popsiclesociety Avatar

      Hi Rory! Thank you! Looking forward to your new blog!
      I like that you’ve kept a similar profile image 😉

      1. The Autistic Composter Avatar

        Hey Ribana :0 yep as they say, keep watching this space or avatar 🙂

  3. Blogging_with_Bojana Avatar

    I would never mix potatoes with asparagus but this is a rather interesting combination. Will have to try it.

    1. popsiclesociety Avatar

      It’s an interesting combination but works so well together! 😉

  4. derrickjknight Avatar

    As a potato lover myself I would like this.

    1. popsiclesociety Avatar

      Thank you Derrick! For us, potatoes lovers, we’re lucky that they are so very versatile 😉

  5. Good Dinner Mrs Mellen Avatar

    How interesting combining asparagus, peas and potatoes. Looks delicious!

    1. popsiclesociety Avatar

      Thank you! It’s a super delicious combination 😉

  6. Goff James Avatar

    Delicious!

    1. popsiclesociety Avatar

      Thank you! It really is!

      1. Goff James Avatar

        Cheers. Happy Spring Potatoes and Asparagus Day.

  7. Jessica E. Larsen Avatar

    Sounds and looks delicious 😋 as always 😍

    1. popsiclesociety Avatar

      Oh hello dear Jess! Good to see you here! Thank you very much ☺️

      1. Jessica E. Larsen Avatar

        Wah, I just miss some of my favorite bloggers hehe 😁

      2. popsiclesociety Avatar

        It’s always good to have you here 🥰 It seems I can’t find time lately for IG too 😅

  8. Dorothy's New Vintage Kitchen Avatar

    So pretty and delicious!

    1. popsiclesociety Avatar

      Thank you Dorothy!

  9. BERNADETTE Avatar

    This salad is a celebration of spring.

    1. popsiclesociety Avatar

      Very much so! Thank you Bernadette!

  10. anne leueen Avatar

    Spring potatoes are so delicious!

    1. popsiclesociety Avatar

      Indeed! Thank you Anne!

  11. Awakening Wonders Avatar

    Love this recipe! What a beautiful mix of spring ingredients!

    1. popsiclesociety Avatar

      Thank you! I’m glad you like it! It’s a great combination of spring flavors 😉

  12. bosssybabe Avatar

    OH yum! I love asparagus! I enjoy potatoes too but never have it in salad. I think I would like the different textures in this salad! Thanks for sharing!

    1. popsiclesociety Avatar

      It’s a great combination of flavors and textures 😋 Spring on a plate 😉🌸

  13. sunisanthosh Avatar

    Interesting combination Ribana.

    1. popsiclesociety Avatar

      Thank you very much! It’s a keeper 😉🌸

      1. sunisanthosh Avatar

        Yes, you are right friend. 💙

  14. Goff James Avatar

    Deliciously Healthy.

    1. popsiclesociety Avatar

      Thank you Goff!

      1. Goff James Avatar

        👍☀️

  15. […] Spring potatoes and asparagus salad […]

  16. mistermaxxx08 Avatar

    You stay with making gold for the eyes. You are always bringing the goods,digging it as always

    1. popsiclesociety Avatar

      Thank you always for your kind words and support!

  17. […] Spring potatoes and asparagus salad — Popsicle Society […]

  18. petra08 Avatar
    petra08

    I love potatoes and especially new potatoes! There is nothing that announces summer like new potatoes! I just did a potato salad with potatoes and asparagus but yours sounds like the next step! Delish! 🙂

    1. popsiclesociety Avatar

      Thank you very much! You’re right! I love seasonal veggies! They taste absolutely delicious 😋

  19. KINDNESS WISDOM Avatar

    Thank you for sharing 🤗

    1. popsiclesociety Avatar

      Thank you for stopping by!

  20. King kong Avatar

    Wow, It seems delicious….Thanks for sharing….

    1. popsiclesociety Avatar

      Thank you! I’m glad you like it!

      1. King kong Avatar

        My pleasure….

  21. deepanilamani Avatar

    A Healthy and a tasty salad. Thanks for posting 🙂

    1. popsiclesociety Avatar

      Very much so! Thank you for stopping by!

  22. […] Spring on a plate – Spring potatoes and asparagus salad […]

Leave a Reply

I’m Ribana

Welcome to my journey of food, travel and inspiration. I love traveling, cooking and enjoying this beautiful nature. I am a nutritionist, pastry chef, recipe developer, food writer, and ultimately a passionate home cook. I curate and develop recipes that are high on nutrition. I develop and test cost effective, nutritious meals using quality ingredients to help people improve their everyday eating experiences.

Let’s connect

My Motto

“Don’t be afraid to give up the good to go for the great.” – John D. Rockefeller

Interested in Growing your Business?

Sales and Marketing Books
Buy on Amazon

Categories

Discover more from Popsicle Society

Subscribe now to keep reading and get access to the full archive.

Continue reading