Eggs and asparagus

Eggs and asparagus is a very well known dish in Italy. There are different versions of it based on the region.

My family is from Veneto region, near Venice, so this is my easy, fast and tasty version of eggs and asparagus.

Back home we use white asparagus from Bassano, a D.O.P. product, but here I can find only the green asparagus.

When you see on the label of an Italian product that is D.O.P., means that the product is locally grown, produced, processed and packed in a specific geographical zone and according to tradition in Italy.

So if you want to make sure you buy an authentic Italian product, look for the D.O.P. label.

This recipe doesn’t have the white asparagus from Bassano but is still very tasty.

Ingredients for 2:

  • 800 g asparagus
  • 4 eggs
  • Extra virgin olive oil
  • Salt & pepper
  • Balsamic vinegar

Directions:

Start by cleaning the asparagus.

To clean the asparagus it is necessary to eliminate the woody end and, depending on the type, remove the white skin up to 4 cm below the sprout or more in the case of old or particularly large asparagus. If you want to keep the stem because it is tender enough, you can scrape it a bit with a knife or with a normal potato peeler.

Once the asparagus is clean, put it in a steamer, depending on how big they are for 5-10 minutes, or until soft but not too mushy as you want it still a little bit crunchy.

In the meantime boil also the eggs.

Once the asparagus is steamed and the eggs are boiled, crush the eggs with a fork and season with salt, pepper and extra virgin olive oil and mix it very well until is almost creamy.

Now you just need to plate it, drizzle a little bit of balsamic vinegar on top of the eggs and asparagus and serve.

Enjoy it!

A very simple, easy, fast and tasty dish.

Eggs and asparagus

Eggs and asparagus is a very well known dish in Italy. There are different versions of it based on the region.
My family is from Veneto region, near Venice, so this is my easy, fast and tasty version of eggs and asparagus.
Prep Time 10 minutes
Cook Time 10 minutes
Course Main Course
Cuisine Italian
Servings 2 people

Ingredients
  

  • 800 g asparagus
  • 4 eggs
  • 4 tbsp olive oil extra virgin
  • 1 pinch salt
  • 1 pinch pepper
  • 1 drizzle balsamic vinegar

Instructions
 

  • Start by cleaning the asparagus.
    To clean the asparagus it is necessary to eliminate the woody end and, depending on the type, remove the white skin up to 4 cm below the sprout or more in the case of old or particularly large asparagus. If you want to keep the stem because it is tender enough, you can scrape it a bit with a knife or with a normal potato peeler.
  • Once the asparagus is clean, put it in a steamer, depending on how big they are for 5-10 minutes, or until soft but not too mushy as you want it still a little bit crunchy.
  • In the meantime boil also the eggs.
  • Once the asparagus is steamed and the eggs are boiled, crush the eggs with a fork and season with salt, pepper and extra virgin olive oil and mix it very well until is almost creamy.
  • Now you just need to plate it, drizzle a little bit of balsamic vinegar on top of the eggs and asparagus and serve.
    Enjoy it!
Keyword asparagus, eggs and asparagus

And if you want to know more about the asparagus and its benefits, you may read below.

1
Eggs and asparagus
Eggs and asparagus is a very well known dish in Italy. There are different versions of it based on the region.
My family is from Veneto region, near Venice, so this is my easy, fast and tasty version of eggs and asparagus.
Check out this recipe

Wish you all a wonderful weekend!

ATTENTION PLEASE!

All photo credit: Popsicle Society

Popsicle Society
Popsicle Society

I love traveling, cooking and enjoying this beatiful world. 
I’m a life lover! Simple as that!

50 responses to “Eggs and asparagus”

  1. V Avatar

    I have never in my life thought of combining asparagus and eggs. But reading this and seeing your photos, I now feel like it would probably be really tasty. I’ll have to try it when asparagus is back in season here.

    1. popsiclesociety Avatar

      Honestly I did not tried it either until I went to Italy but believe me is super delicious 😋 If you have the chance try it! Is easy, simple but very tasty 😋

  2. Halbarbera Avatar

    Now that’s Italian – like it over easy

    1. popsiclesociety Avatar

      Hahaha…yep! Super easy and super tasty 😋

  3. Sheree Avatar

    I love this dish!

    1. popsiclesociety Avatar

      Thank you! Is super delicious 😋

  4. mistermaxxx08 Avatar

    fantastic and Im Inspired by this,appreciate this and your creativity as always, peace

    1. popsiclesociety Avatar

      Thank you very much for your kind words! I’m glad you like it! Have a wonderful weekend!

  5. Tra Italia e Finlandia Avatar

    Moooolto tradizionale! 😉

    1. popsiclesociety Avatar

      😉 Grazie cara! Uova e asparagi hanno sempre il loro fascino 😉😋

  6. Blogging_with_Bojana Avatar

    Unfortunately, we don’t have good asparagus here and they cost a real fortune. Back in Canada, we ate them all the time.
    I love them with eggs, as a salad, as a side dish, you name it, regardless of the smelly aftermath (any idea why it smells like that?)

    1. popsiclesociety Avatar

      Also here they cost quite a lot…sometimes I find the ones that are grown in Australia and are more reasonable ☺️ They are suitable for lots of wonderful dishes!
      Yes, the smelly aftermath is due to asparagine, that is one of the amino acids present in abundance, which is used for the manufacture of numerous protein substances, and therefore for the transformation of sugar. In addition, the asparagine which constitutes a natural diuretic, allows the body to excrete excess sodium 😉

      1. Blogging_with_Bojana Avatar

        You know everything.

      2. popsiclesociety Avatar

        Hahaha…I wish 🤪

  7. derrickjknight Avatar

    Beautifully presented as always.

    1. popsiclesociety Avatar

      Thank you very much Derrick!

  8. mel Avatar

    Two simple food become one amazing dish! Yum Yum!

    1. popsiclesociety Avatar

      Very true dear Mel! Simple amazing dish! Have a wonderful weekend!

      1. mel Avatar

        You too dear!

  9. Goff James Avatar

    Light and effective! Simply scrumptious! Happy Asparagus and Eggs Day.

    1. popsiclesociety Avatar

      Very true! Thank you very much! I’m glad you like it! Have a wonderful day!

      1. Goff James Avatar

        Cheers. Happy Saturday.

  10. The Parmigiana Whisperer Avatar

    the perfect combination!

    1. popsiclesociety Avatar

      Very true! Thank you! ☺️

  11. Dr Namrata, Ph.D. Avatar

    That’s an easy to cook dish…

    1. popsiclesociety Avatar

      Absolutely 😊🙃

  12. chef mimi Avatar

    Wonderful. I’d love this every morning!

    1. popsiclesociety Avatar

      Thank you ☺️ Good for any time of the day ☺️😉

  13. Jessica E. Larsen Avatar

    Perfect for brunch 😋

    1. popsiclesociety Avatar

      Or for any time of the day ☺️😋

      1. Jessica E. Larsen Avatar

        True haha 😀

  14. Thotaramani Avatar

    Healthy diet👌

    1. popsiclesociety Avatar

      True ☺️ Thank you for stopping by!

  15. Simon Avatar

    No I’m not going to try it 😋 may be I will the eggs, not the asparagus 😂. Because I haven’t found it until now 😜😂😋. I should taste it one day 😁 Looks delicious though, and simpler too. Not like the ones we make like hours of cooking for one tasty dish 😎.

    1. popsiclesociety Avatar

      Asparagus has a particular taste, when you find it try it 😋☺️
      Yes, that’s what I love from my cooking…in just a few minutes I can do tasty dishes ☺️😋😉

      1. Simon Avatar

        I’m kind of not in the mood to cook these days, I can literally sense that in my cooking😂 only I can eat that 😂😂

      2. popsiclesociety Avatar

        I completely understand! I find myself quite often in the same mood 🤪 eating but not cooking 🤣😂

      3. Simon Avatar

        🥂🍻 to the daily cooking chef’s 👨‍🍳👩‍🍳

      4. popsiclesociety Avatar

        Exactly 🥂 👨‍🍳 👩‍🍳☺️

  16. aguycalledbloke Avatar

    Eggscellent post Ribana, completely sassy or should l perhaps say sassparagus!! 🙂

    1. popsiclesociety Avatar

      Thank you very much Rory! Sassparagus it is 😉

      1. aguycalledbloke Avatar

        Hey SassyRibana, indeedy 🙂

  17. stevescountry Avatar

    Oh my, this looks so delicious Ribana! I love asparagus and eggs, first time I have seen them together though, but nice and easy which is what I like!😀😺

    1. popsiclesociety Avatar

      Thank you Steve! You know that my cooking is nice and easy 😉 It is a great combination!

      1. stevescountry Avatar

        Yes, I certainly agree!😀😺

  18. Chris Hall Avatar

    Looks delicious. Definitely one to try!

    1. popsiclesociety Avatar

      Thank you! The combination is just perfect 😊😋

  19. Nadia Avatar

    Definitely will try it. Love asparagus and eggs. 😀

    1. popsiclesociety Avatar

      I’m glad you like it! Is a wonderful combination ☺️ Enjoy it! 😋

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I’m Ribana

Welcome to my journey of food, travel and inspiration. I love traveling, cooking and enjoying this beautiful nature. I am a nutritionist, pastry chef, recipe developer, food writer, and ultimately a passionate home cook. I curate and develop recipes that are high on nutrition. I develop and test cost effective, nutritious meals using quality ingredients to help people improve their everyday eating experiences.

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