Truffle, recipes and benefits

Hello my dear readers, We have seen what is truffle and a few varieties of this precious ingredient. Now let’s see truffle’s journey from the earth to the table. Italy is the country that offers most of the truffle consumed in the world, especially the precious ones, both white and black. The harvest of truffles […]

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Discovering our food: truffle

Hello my dear readers, Scented, tasty, precious like a diamond: it is the truffle, one of the most loved tubers in the world. Always considered a valuable and expensive product, the truffle is used in the kitchen to flavour first and second courses and other recipes thanks to a truly unmistakable flavour and aroma.  The […]

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Discovering our food: peppers

Hello my dear readers, Ready to discover another great ingredient of our cuisines? Today let’s discover the peppers.  The pepper, which Leonardo Da Vinci used dried and crushed, for the colors of its frescoes, belongs to the Solanaceae family, family which also includes the plants of tomatoes, potatoes and aubergines. The pepper is originally from the […]

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Discovering our food: blueberries #2

Hello my dear readers, We have seen what are blueberries, how are cultivated and how to store them…Now let’s see how to eat them and how eating them benefits our organism. Use in the kitchen Blueberries are excellent fruits to be enjoyed naturally with a few drops of lemon or to enrich yogurt and sorbets. […]

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Discovering our food: blueberries #1

Hello my dear readers, I hope you all are ok. Today let’s discover another staple of our food, let’s discover the blueberries. Blueberry, forest fruit among the most greedy and healthy, in the scientific world it is known by the name of Vaccinium Myrtillus from Ericaceae family, has ancient origins and is used to treat […]

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What are pasteurized eggs?

Hello my dear readers, And since Easter is nearby, let’s discuss about eggs. Well, maybe for you is something very common but for me it is the first time that I’ve heard about pasteurized eggs. Wait, what? Really, I’ve never heard of them until one day I’ve looked in the fridge and I’ve noticed something […]

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Discovering our food: asparagus

Hello my dear readers, White, violet or green, spring vegetables with few calories, asparagus can be eaten steamed or boiled and season with salt, pepper, extra virgin olive oil and balsamic vinegar or in a classic way with eggs. Asparagus are tender and succulent spring vegetables, extremely rich in beneficial properties. They represent a perennial […]

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Discovering our food: spinach

Hello my dear readers, Spinach is a vegetables with the fleshy green leaves and is among the most used fresh vegetables in our kitchens. Famous for its iron content thanks to the famous Popeye, the strong sailor who fed on spinach and became indestructible, it has great nutritional values. Let’s find out a little bit […]

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10 most important beneficial properties of grapefruit

Hello my dear readers, This week we have discovered the grapefruit, a citrus with multiple properties, perfect for slimming diets and with countless positive effects on the body. And since really has multiple properties, today let’s discover some more of them. The banana for athletes, the apple for those on a diet, strawberries for those who […]

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Discovering our food: grapefruit

Hello my dear readers, Yellow, pink and red, what is it? It’s the grapefruit. Due to its bitter taste, it is not loved by everyone, yet grapefruit is one of the main fruits of late winter. Originating in the Central America and more precisely Jamaica and the Barbados Islands, but grown all over the world, […]

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