LE CAMILLE

Hello my dear readers, And because this week we have discovered the carrotsย and their benefits, now it’s time for another super easy but healthy recipe. Today let’s do the Camille. The camille are soft muffins with carrots, almonds and orange juice, a concentrate of vitamins perfect for every moment of the day. They are an […]

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Discovering our food: carrots

Hello my dear readers, It is because of their versatility, which makes them perfect to eat raw in salads, or cooked, as the basis of many preparations, or because they are cheap, easy to find and clean, I don’t know, but I do know that carrots are liked very much. From where the carrots come […]

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Quick and easy cream of vegetable soup

Hello my dear readers, We have seen what to eat to protect ourselves from the nasty flu virus, and we have seen also what to eatย if despite the prevention, it still had the best. In either case, something that we can always eat and that will always be perfect for lunch or dinner during the […]

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What to eat with the flu to help the body recover

Hello my dear readers, We have seen what to eat to prevent influenza, but ifย the flu virus despite the prevention, it still had the best, and here inexorably you are tormented with cough, fever, sore throat, nasal congestion and pain in the bones, before rushing to the pharmacy, it is worth following some advice on […]

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What to eat against flu

Hello my dear readers, Like it or not, unfortunately this is the flu season. With so many viruses flying among us, let’s see what we can do to prevent this nasty influenza virus to attack our daily life. Nutrition plays a fundamental role in preventing the flu: here are the foods to consume if you […]

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Heart shaped fluffy pancakes

Hello my dear readers, February is the month of love. Even if in my opinion every month of the year should be the month of love, not only February ๐Ÿ’•,ย as we should express our love and appreciation every single day ๐Ÿ’•ย We all deserve it ๐Ÿ˜‰๐Ÿ’• However, if you want to surprise your Valentine these days […]

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Discovering our food: strawberries ๐Ÿ“

Hello my dear readers, And since is the month of love, today let’s discover the fruits of Venus or better known as strawberries. The strawberry has always been considered the fruit of passion for various reasons: first for its red color, and secondly for its appearance as an heart shape. In fact, related to this […]

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Mini softhearted chocolate cake

Hello my dear readers, After all that we have discovered about chocolate this week here and here, I don’t know you but I would love a chocolate recipe ๐Ÿ˜‰ Furthermore, Valentine’s Day is just around the corner. Why not surprise your Valentine with a super decadent softhearted chocolate cake or is called alsoย lava cake or […]

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Discovering our food: chocolate #2

Hello my dear readers, We have seen from where chocolate comes from and the long process needed to create the chocolate that we all love, now it’s time to see how to choose a good one and what are its benefits. Chocolate – today Today, chocolate as we find it on the market is the […]

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Discovering our food: chocolate #1

Hello my dear readers, And since February, the month of love is here, it’s time to discover more about an aphrodisiac ingredient from our kitchens. Are you a sweet tooth? Well, Iโ€™m not really, but a good chocolate I canโ€™t deny it. Let’s see from where the chocolate comes from? Chocolate is a food derived […]

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