5 eating rules for a longer life

Eating, as you know, is one of the most important factors that affect our life.

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Buttery flavoured chicken breast fillet schnitzel

Hello my dear readers, Chicken schnitzel is a popular and tasty treat served throughout entire world I guess, and is a sweet memory of my childhood. My mom used to cook it quite regularly when I was a kid and I used to love it, well I still do. If you like a good schnitzel […]

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Apricots: calories, properties and health benefits

Apricots are among the most loved fruits of the summer and in this season they are useful for protecting our skin that is exposed to the sun longer than at other times of the year. The consumption of apricots is recommended above all for their fiber and beta-carotene content.

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Discovering our food: apricots

The apricot is, together with cherries, plums, almonds and peaches (moreover all belonging to the Rosaceae family), among the most common and consumed fruit during the summer months.

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Fennel, how to use it in the kitchen, properties and benefits

Hello my dear readers, We have seen what fennel is and we have discovered how to cultivate it. Today let’s see how to use it in our kitchens, and what are its properties, benefits and contraindications if any. In today’s post we will discover: How fennel is? How to choose fennel? How to clean fennel? […]

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Discovering our food: fennel

Hello my dear readers, And here I am again with another ingredient from our kitchens. Today let’s discover the fennel. In today’s post we will discover: Fennel’s History Fennel’s Characteristics Fennel’s Cultivation Fennel is an excellent vegetable that can be eaten both cooked and raw, it is also used in decorative gardens for its beauty, […]

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Apricots and ricotta cake

The apricots and ricotta cake is a soft and delicious dessert that draws its strength from the simplicity of its ingredients.

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