Hello my dear readers,
Yes, another month has passed by and September is here.
How was my August?
Well, it started with my second dose of COVID-19 vaccine that knocked me out for 1 week.
It was a very long time I did not experienced so bad flu like symptoms: fever, body aches, awful headache. For one full day and night I’ve slept, I was not able to stay up.
Maybe it was a well needed break from everything.
Then, my work from home routine almost finished and I’ve started going to the office. Luckily not everyday though, just 2-3 times per week…it’s still better than going everyday and wasting my time commuting.
After a full week without any workout because of the vaccine, my body needed a good wake-up! It is not easy to re-start working out after a break but once you do it, it makes you feel so so great! Have you experienced it? That feeling of satisfaction after a good work out? When you’re completely not able to move but your heart is smiling and satisfied?
If is difficult to workout alone, is always good to find a good buddy 😉
Luckily I was still able to enjoy some walks into the beautiful nature that surrounds us and my Instagram page nature_my_happy_place is still growing even if with little attention from my side. It makes me happy that are so many nature lovers around the world.
If you are a nature lover too and you want to see some of Singapore’s beauties without any filter, you may visit my Instagram page nature_my_happy_place
On the cooking and baking side I did not do much…actually I am cooking everyday and counting calories and it’s going quite well. I did try a few new recipes delicious, easy to make and nutritionally balanced but I did not find the time to take some photographs.
But a very interesting part is that I’ve enrolled in a course, Natural Health (Diet & Nutrition) that will help me become a nutritionist and help me better understand how our body works and the right fuel that it needs to keep us healthy.
So currently I’m studying, wish me luck 😉
If you are interested in eating healthy and having a nutritional balanced diet, I hope next month, I’ll be able to show you some of my daily delicious meals.
Overall August was not so bad but could’ve been better.
Now September is here, let’s hope will be a better one.
How was your August? For the ones that August was a vacation month, what did you do? Have you been able to travel? Have you enjoyed your vacation? Let me know, I would love to know.
My September goal?
Be happy, stay in shape, enjoy nature and do some food photography 📸
Wish you a wonderful month filled with happiness, health and lots of goal achievements, whatever your goals may be.
