Creamy Cauliflower Hummus
If you’re looking for a last-minute super simple, delicious, and healthy appetizer, look no further, as this creamy cauliflower hummus will do the trick. Made with only a few ingredients, this creamy and smooth cauliflower hummus is perfect as an appetizer or as a grab-and-go meal.
Prep Time 5 minutes mins
Cook Time 5 minutes mins
Course Appetizer, Snack
Cuisine Mediterranean
Servings 2
Calories 123 kcal
- 100 g cauliflower
- 1 tbsp 1 tbsp tahini
- 1 garlic clove small
- 1 tsp lemon juice
- a pinch of salt
- 1 tsp paprika
- 1 tbsp extra virgin olive oil
Cut the cauliflower into small pieces, place them in a microwave steamer, and steam them until soft, about 4 to 5 minutes.
Let the cauliflower cool for a few minutes, add it to a food processor bowl, add the tahini, smashed garlic clove, lemon juice, salt, and paprika, and pulse until smooth and creamy. Leave in the refrigerator to cool completely.
Drizzle with extra virgin olive oil and a little bit of paprika or sesame seeds, and serve with fresh veggies like cucumber, carrots, celery stalks and bell peppers.
Keyword cauliflower, dip, healthy appetizers, healthy snacks, hummus, spread