That feeling

Usually I work out 5, 6 times per week but recently I have stopped for around 10 days. I have restarted my work out routine last Monday and is easy to say that on Friday my whole body was aching. I have started with cardio and my first 5 minutes on the tapis roulant on […]

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YES

Be the person who embraces YES and always remember that YES, you are amazing, YES, you are capable. And most important of all, YES, you can do it! Have a lovely week all!

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Are you busy today?

Good morning to you 🌞  Are you busy today? Your to-do list is huge? Don’t panic! I give you a suggestion! Today, the first thing you need to do is just to sit quietly for a few minutes and just be thankful for all that you have. Start your day by being thankful for the […]

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Go for it!

“If you don’t go after what you want, you’ll never have it. If you don’t ask, the answer is always no. If you don’t step forward, you’re always in the same place.” – Nora Roberts Nothing comes to you just like this. You want something? Go for it and get it! Have a great week! […]

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Dear self

“Dear self: when you start taking care of yourself, you start feeling better. You start looking better. You start to attract better. It all starts within you.” – Unknown Today starts a new week, a good opportunity to start taking care of yourself! Start listening to yourself! Your self need some attention too! Believe me, […]

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Invest in yourself or no one else will

Invest in yourself or no one else will do it. The first step for your achievement is to believe in yourself! Be confident! You will reach your goal! Have a great week! 😊

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Your only limit is you

“Your only limit is you.” – source Pinterest Don’t limit yourself! Believe in yourself! You can do it!  Have a great week! 😊💕

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A turtle 🐢

This morning a turtle made my day. Yes, a turtle 🐢  My neighbour from ground floor has 2 turtles and he keeps them outside near his balcony in a glass tank. The turtles are not so big but for me I think the space is still a little bit too small and every morning when […]

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Change your shoes

“You can’t go back and change the beginning but you can start where you are and change the ending.” – C.S. Lewis You’ve started with the wrong foot? Don’t worry, you are still in control. Change your shoes, start again with the right foot and move on but never give up!  Have a lovely week […]

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Your thoughts

“The happiness of your life depends on the quality of your thoughts.”  Don’t fill your mind with negative thoughts as no good will do to you. Instead try always to be positive and good things will happen.  Have a lovely week 💕

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