Mixed leaf salad with grapefruit and roasted seeds

Hello my dear readers, Are you looking for the perfect lunch? I have something delicious for you. A light, refreshing and citrusy salad made in no time. Ingredients: mixed leaf salad 4-5 radishes seeds (sunflower seeds, sliced almonds) 1-2 slices of bread preferably wholegrain with seeds 1 pink grapefruit salt & pepper extra virgin olive […]

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Discovering our food: grapefruit

Hello my dear readers, Yellow, pink and red, what is it? It’s the grapefruit. Due to its bitter taste, it is not loved by everyone, yet grapefruit is one of the main fruits of late winter. Originating in the Central America and more precisely Jamaica and the Barbados Islands, but grown all over the world, […]

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