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Hello my dear readers, And since Easter is nearby, let’s discuss about eggs. Well, maybe for you is something very common but for me it is the first time that I’ve heard about pasteurized eggs. Wait, what? Really, I’ve never heard of them until one day I’ve looked in the fridge and I’ve noticed something […]
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Hello my dear readers, I love tramezzini! Are the perfect finger food to enjoy with aperitif! Tramezzini are very popular Italian sandwiches made from two slices of soft white bread with the crust removed that can have different fillings: ham and cheese, veggies, tuna and pickled onions, eggs and asparagus, mushrooms, your imagination will be […]
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Hello my dear readers, White, violet or green, spring vegetables with few calories, asparagus can be eaten steamed or boiled and season with salt, pepper, extra virgin olive oil and balsamic vinegar or in a classic way with eggs. Asparagus are tender and succulent spring vegetables, extremely rich in beneficial properties. They represent a perennial […]
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Hello my dear readers, Are you ready for another dose of healthy and nutritious meal? Today I have another super easy, fast, delicious and healthy salad recipe made with only 5 ingredients. Ingredients: baby spinach leaves walnuts Greek feta cheese dried Goji berries Kalamata pitted olives Seasoning: extra virgin olive oil balsamic vinegar salt & […]
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Hello my dear readers, Spinach is a vegetables with the fleshy green leaves and is among the most used fresh vegetables in our kitchens. Famous for its iron content thanks to the famous Popeye, the strong sailor who fed on spinach and became indestructible, it has great nutritional values. Let’s find out a little bit […]
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