Mixed leaf salad with grapefruit and roasted seeds

Hello my dear readers, Are you looking for the perfect lunch? I have something delicious for you. A light, refreshing and citrusy salad made in no time. Ingredients: mixed leaf salad 4-5 radishes seeds (sunflower seeds, sliced almonds) 1-2 slices of bread preferably wholegrain with seeds 1 pink grapefruit salt & pepper extra virgin olive […]

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Spaghetti aglio e olio

Hello my dear readers, Today, spaghetti aglio e olio! And NO, is not aioli or aglioli, how I often use to see in the fake Italian restaurants, and doesn’t have nothing to do with it. When you see in an “Italian” restaurant menu spaghetti aglioli, you know is not an Italian restaurant. A real Italian restaurant […]

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Couscous with chia seeds, veggies and shrimps

Hello my dear readers, Ready for another super easy recipe? Here we go: Couscous with chia seeds, veggies and shrimps A super healthy and delicious meal 😉 Ingredients for 2 persons: one zucchini one red pepper two carrots zest from one lime salt, pepper and a little bit of butter 250 g shrimps half cup […]

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Quick and easy cream of vegetable soup

Hello my dear readers, We have seen what to eat to protect ourselves from the nasty flu virus, and we have seen also what to eat if despite the prevention, it still had the best. In either case, something that we can always eat and that will always be perfect for lunch or dinner during the […]

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Penne with tuna and olives

Hello my dear readers, Recently we have discovered the olives. I simply love them and I could eat them every single day! So, here I am with another super easy, fast but super delicious dish. Ingredients for 2 person: 200 g penne half of a medium shallot a drizzle of extra virgin olive oil 10-15 […]

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Beetroot and feta cheese salad

Hello my dear readers, I am a salad lover and to be honest I eat it everyday but sometimes can be boring so I always like to try new combinations. I love beetroot. From when I was a little girl I loved beetroot salad. Honestly I’ve always been a little bit “strange” compared with the […]

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My super easy apple crumble pie 🍎

Hello my dear readers, Time for another super easy, fast but tremendously delicious seasonal recipe. Are you ready? It’s time for apple crumble pie. I know that all of us have a version of an apple pie as is too good to not like it 😉 I am not a chef or a baker, I […]

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My Italian Mushrooms Risotto

Hello my dear readers, And if it’s Friday it’s time for another easy but super delicious recipe. Today I’ll share with you my mushrooms risotto. Some may think that making a risotto is taking a lot of time and is difficult, but is far away from the truth. In less than half an hour, you’ll […]

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Velvety pumpkin cream soup

Hello my dear readers, It’s Friday Today I’ll share with you another super easy and delicious recipe from my kitchen. I’m a soup and cream person, so this pumpkin cream is the perfect autumn dinner for me. Usually the most difficult part is to peel the pumpkin but in this case you don’t have too […]

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Roasted Brussels sprouts

Hello my dear readers, Friday is here, so it’s time for This week we have discovered the Brussels sprouts so today I’ll share with you an super easy but delicious recipe: roasted Brussels sprouts Ingredients: Brussels sprouts Pine nuts Sliced almonds Pumpkin seeds Extra virgin olive oil Salt & pepper How to do it: Cut […]

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